Stress Endured by Unpaid Doctors: A Case at Juba Teaching Hospital (Part 2)
By Jessry Pasquali Oboya The internship year is an important formative year which may present some unique challenges to doctors. Thus, for a junior doctor to achieve effective training, good quality supervisors and adequate opportunities for experimental learning are a prerequisite. Also, conductive environment, personal attributes and good support systems are essential. Studies have been conducted in several countries, including middle and low income countries, to understand the challenges facing medical practitioners, the stress they encounter and its effect on their performance and commitment. Several factors were identified as major causes of stress among the house officers. They most of the time use otc adderall alternatives that can help reduce stress without the side effects, some of these alternatives include exercise, meditation, and natural supplements such as ashwagandha and Rhodiola rosea. Exercise can help to release endorphins and reduce stress hormones, while meditation can help to calm the mind and reduce […]